South Kensington classes
I'm running an extended beginner class on Sunday mornings (see schedule below, the class is run in Mongolian Community Organisation Centre, 5 minutes away from the South Kensington station). I have yoga mats and blocks available for students, so do not worry if you don't have your own equipment.
If you have questions about this class, please contact me.
Ashtanga Yoga for Beginners Course (extended)
This extended (2 hour sessions) beginners course will focus on familiarising students with base poses and breathing techniques of Ashtanga Yoga. Ashtanga Yoga is focused on synchronisation between movement and breath. It helps to develop core strength, better understanding of your body and self-awareness and deeply relax the body and mind.
Two options are available:
- pay as you go - £15 per session
- 5 session block - £55 (£20 saving)